People who gamble are more likely to have health problems such as “increased heart rate, angina, and liver disease.” (November 2006 issue of Psychosomatic Medicine.)
Here is an article on working out in the winter, with some suggestions on what to eat. Some people experience foot pain. This could be due to plantar fasciitis. Stretching your foot may help. (Journal of Bone and Joint Surgery) “Sit with one leg crossed over the other and stretch the arch of the foot by taking one hand and pulling the toes back toward the shin for a count of 10. The stretch needs to be repeated 10 times, and you need to do at least three stretching sessions a day.” While you’re busy exercising your body, what about exercising your brain?
Taking a lot of Lipitor may significantly reduce the risk of heart attack and stroke.
Is there a link between Alzheimer’s disease and diabetes? I don’t know, but some things you can do to try and avoid both are: if you're overweight, lose weight; exercise; eat a “low-fat diet that contains whole grains, fruits and vegetables and fish.”
Don’t want to get sick this winter? Wash your hands.
Those who are obese run a greater risk of Non-Alcoholic Fatty Liver Disease. (see also Wikipedia)
This article talks mainly about Indian cooking. I include it, however, to illustrate that healthy eating does not need to be boring.
news, Woody Allen, wheat, cloning, nutrition, farming, gambling, health, plant breeding, addiction, liver disease, exercise, stretching, Alzheimer's disease, Plantar fasciitis, Lipitor, heart attack, stroke, heart disease, cholesterol, diabetes, weight loss, diet, food, cooking, vegetarian, obesity,
As reviewed by Miss Cellania, you now get four books in one volume, including, for the first time in print, The Tao of America. Click here for more information about this volume, including excerpts.
The Tao of Politics Anthology, now available as e-book (only $6.00), or as paperback.
Also check here for The Tao of Love. And for a good time, anytime, visit Miss Cellania online.
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