News Flash
I actually lost weight over the holidays. I stepped on the scales just now and I was down about two pounds, to 140. So not only can I talk the talk, but I guess I can walk the walk. Good luck to all you health nuts out there. Let’s all get healthy. We can do it.
calorie restriction, cholesterol, diet, exercise, fat, food, health, heart disease, immunity, inflammation, LDL, longevity, fruit, nuts, obesity, ovarian cancer, prostate cancer, vegan, vegetables, vegetarian, weight loss,
I actually lost weight over the holidays. I stepped on the scales just now and I was down about two pounds, to 140. So not only can I talk the talk, but I guess I can walk the walk. Good luck to all you health nuts out there. Let’s all get healthy. We can do it.
calorie restriction, cholesterol, diet, exercise, fat, food, health, heart disease, immunity, inflammation, LDL, longevity, fruit, nuts, obesity, ovarian cancer, prostate cancer, vegan, vegetables, vegetarian, weight loss,
posted by Ed Bremson, MFA @ 11:53 AM
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