We dump three billion pieces of litter into the oceans each year? This may not be on the radar screens of many people, but to me it is mind boggling what we are doing to our oceans.


I have often discussed calorie restricted diets as a way of living longer. Now research suggests that restricting calories may reduce symptoms of Alzheimer’s disease.


Research suggests that eating vegetables reduces hardening of the arteries. Excuse me, but didn’t we already know this? And even knowing this, how many people do you think are really going to start eating more vegetables?


The University of Chester is betting that weight management is going to be a big field in the future by offering a Master’s degree in the subject for personal trainers, doctors, and health professionals.



diet, heart disease, obesity, pollution, Alzheimers disease, health,

NOW AVAILABLE

As reviewed by Miss Cellania, you now get four books in one volume, including, for the first time in print, The Tao of America. Click here for more information about this volume, including excerpts.

The Tao of Politics Anthology, now available as e-book (only $6.00), or as paperback.

Also check here for The Tao of Love. And for a good time, anytime, visit Miss Cellania online.