Research says that yellow and green vegetables may guard against age-related macular degeneration. I don’t necessarily believe this research, but since I am vegan, yellow and green vegetables sound good to me, and are probably good for my health generally anyway, so bring ‘em on. The same goes for Indian food – regardless of what some obscure research may say, I do think Indian food is generally healthy for me. Maybe I’ll have some today for lunch. Yum!
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1 Comments:
At 7:51 PM, Deb said…
In TCM yellow vegetables are good for the spleen, which is responsible for holding things in place. Green is the color of the liver, which rules they eyes.
Yes, I would advise yellow and green vegetables. Also orange (spleen).
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