About thirty percent of Americans are obese, according to an OECD report. In France, 9% are obese, and in Japan about 3% are obese.
Here is a very interesting article on Omega-6 fatty acids. Of course they are ubiquitous in our society because of the oils we use to cook. Omega-6 is not bad for us. In fact it is essential. Too many, however, might cancel out the beneficial effects of Omega-3 fatty acids, and that is bad. This is discussed in the book, The Queen of Fats, by Susan Allport.
Listen to my new song, Get the Hell out of Iraq. (See lyrics here.)
news, obesity, EFA, diet, cooking, health,
As reviewed by Miss Cellania, you now get four books in one volume, including, for the first time in print, The Tao of America. Click here for more information about this volume, including excerpts.